Possibility after 50 years - Recommendations to increase it at home

Why is power reduced after 50 years

Intimacy with a woman for a man is not only a normal process, but also a psychological weight.Due to the various factors, male power is significantly reduced after 50, which affects the performance, endurance, general well-being and psycho-emotional state of all representatives of the most powerful half of humanity.

During this age, support is required for the body, taking certain medicines and also making a whole range of measures to increase power.

Common male problems

Most of the time, the question of how to improve power after 50 years concerns those who are in danger of developing problems in the genital system.The risk group for their appearance includes men who have the following factors in their lives:

  • Frequent pressure, excessive work, stress.
  • poor health and inappropriate environment;
  • problems in relationships with a partner or work;
  • great absence of intimacy;
  • Inflammation, infections, body tumors, which particularly affect the genital system.
  • diseases of the heart and blood vessels.
  • taking medicines such as antibiotics.
  • Unbalanced diet.
  • Lifestyle.
  • bad habits?
  • Diseases of the central and peripheral nervous system.
  • Overweight.
  • hormonal and immunological disorders.
  • mellitus
Ways to increase power in men after 50 years

And among the most common problems associated with reduced power after 50 years, experts call the following:

  • incomplete or sluggish erection;
  • reduced or complete absence of desire for intimacy.
  • Reduced brightness of experiences and senses during sex and orgasm.
  • deterioration of the quality and quantity of sperm;
  • problems arrested by a child.
  • decrease in the duration of sexual intercourse;
  • Ejaculation problems.

Great!If some problems with a man's health and power occur after 50 years, you do not have to wait until the symptoms become less severe or self-pharmacist.

Sometimes the cause may be stress or excessive work, but in some cases these are serious diseases that require properly selected treatment.Therefore, it is advisable to consult a specialist in the first alarming signs.

How to increase power after 50 years

To improve power after 50 years and the emergence of various problems in the genital area, as well as to restore male power, doctors constitute compliance with the following rules:

  • give up bad habits.
  • Do morning exercises every day and play sports several times a week.
  • Hard the body and visit saunas and baths if there are no contraindications.
  • After consulting with a specialist, take vitamin and mineral complexes several times a year to replenish nutrient deficiency.
  • Eat a balanced diet and drink enough liquids.
  • be less nervous and worry.
  • Get proper rest, including 7-8 hours of sleep and walks during the day.
  • Avoid hypothermia and excessive work.
  • Drink less coffee and soda.
  • Avoid gaining overweight.

Sometimes, in order to restore power to men after 50 years, it is necessary to take certain medicines:

How to increase power after 50 years
  • To enhance the erection in the form of ointment, gels, drops, tablets, injections.
  • General medicines that improve the health aimed at boosting the immune system, improving cardiovascular, nervous and genital systems.
  • Homeopathic treatments and nutritional supplements.

Other general drug aid, special physical exercises, including Kegel exercises, massage performed by a professional, use of folk recipes and psychotherapy also help to increase power in men after 50 years.

In particularly difficult cases, surgery is essential to normalize the functioning of the genital system, for example, with prostate adenoma.

Strengthening Medicines

Among the most popular drugs that have a large number of positive revisions to increase power in men over 50, it is worth noting:

  • Synthetic products, special power pills.
  • preparations with physical or partially natural composition.
  • Vitamin and mineral complexes specifically designed for men and contain zinc and selenium, magnesium and manganese, vitamins A, C, D, Groups B, E, PP and more.

Great!Even the best drug for power after 50 years has several contraindications and possible side effects.Therefore, before purchasing and taking men's improvement products, you should consult a specialist.

The force after 50 using folk methods

To improve men's health and strength after 50 years, popular recipes and doctors recommend compliance with a healthy lifestyle, including as many aphrodisiacs as possible in diet, which include:

  • Mungus, oysters, shrimp and almost all seafood.
  • avocado;
  • parsley and celery, coriander and asparagus.
  • Ginger root.
  • ginseng and tincture from it;
  • Various spices, including cinnamon, basil, vanilla, red pepper Cayenne.
  • garlic;
  • nuts;
  • bee products;
  • dried fruits.
  • Some types of tea and essential oils.

There are also many popular recipes to improve power after 50 years.Among the most effective and easy -to -use methods it is worth noting:

  1. Mixture of honey.Natural wet honey and nuts are mixed in equal proportions.The drug is taken as an immune factor and stimulates a good erection, one tablespoon several times a day for 3-4 weeks.
  2. Ginseng base.Pour 20 g of crushed dry root with 200-220 ml of alcohol, close the lid tightly and leave for 7 days in a dark, cool place.You can get the product 15-30 drops 2-3 times a day during or after the main meal.
  3. The decoction of St. John.Pour 2 tablespoons of dry plant in a glass of boiling water and leave it covered.Fasten and take a few spoons orally before or during meals 2-3 times a day.
  4. Herbal infusions.A popular blend is the nettle, mint, lagoon and port of Agios Ioannis, taken in equal proportions.This treatment has a powerful immunodestive, relaxing and soothing, restorative and regenerative effect.
  5. Inhaling the rose essential oil or taking baths with it.2-3 drops of product are enough for a whole hot water bath.And if you plan to perform aromatherapy, then you should dilute 1-2 drops of pink oil in a spoonful of olive oil.And place the mixture on the fragrance lamp.This recipe is known from ancient Greece, but it has several contraindications, for example, people with cardiovascular disease should not make hot baths.

Conclusion

Reducing power after 50 years, inability to have an active sex life and enjoying sex is a signal from the body that there are malfunctions in its function and needs support.This phenomenon should not be a reason for frustration and concern.

In order to prolong youth and restore excellent power, increase libido and sexual activity, live a full life and enjoy every moment of it, you need to change your lifestyle to more active and healthy as early as possible.And then excellent power and the joy of intimacy will be with you not only in the 50's, but also in old age.