A list of 26 excellent products that instantly and in a short time increase potency in men

Let's look at 26 products that increase potency in men immediately or in a short period of time.

Oysters

Their advantages are that:

• This product helps delay the fast finish in bed.
• activates testosterone production.
• enhances men's health.
• increases libido.

Rumor has it that Casanova liked to have 50 oysters for breakfast in the morning and he loved this food.

Not recommended for people suffering from gastritis or diabetes.

Some species of marine fish

• flounder(used in many forms, except fried, has a positive effect on the combat readiness of the instrument).
• mackerelboiled (increases desire, male hormones, contains phosphorus).

It is preferable to choose seafood rather than river fish, because marine fish are richer in nutrients and minerals.

Rape

• beneficial amino acids;
• Vegetable seeds themselves improve libido and desire.

Therefore, turnip is included in the list of products for potency in men, useful and easily available in the market.

Except that it is not recommended for people with diseases of the nervous system or hepatitis.

Lemon and orange

• Fruits that are yellow and orange have lutein, which increases testosterone levels in the blood.
• They enhance male libido.

camel's stomach

Camel's stomach is also calledrennet.

It is enough to take it in advance before intimacy, and the result will not take long to appear.

The only downside is that it is hard to find.

advantages:

• there is no harm in it.
• the effect is already noticeable from taking small amounts of 2-3 grams.
• improves the performance of the genital organs.
• increases the duration of sexual intercourse.

Mussels

• increases the amount of sperm.
• There is more male hormone in the body.
• contains a large amount of zinc, which is needed by the stronger sex.

Consider the following food products that increase potency in men.

Seafood

1. squid;
2. crayfish;
3. shrimps?
4. gypsy meat or shark.

advantages:

• improvement of male power, attraction to the opposite sex.
• promotion of seed production;
• they contain zinc and selenium, which improve endurance with your loved one.

Quail eggs

Quail eggs can also be eaten raw; they are not harmful.

You can also make scrambled eggs with herbs.

Avail:

• they contain phosphorus and amino acids.
• increases the level of libido and desire.
• improvement of the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that have a positive effect on male potency.

Bananas

• prolong intimacy with your beloved in bed (previously we gave techniques against quick finishing in special instructions).
• positive impact on the combat readiness of the corps.
• improvement of reproductive functions.

Bee products

• high protein content necessary for a rich intimate life.
• improves blood flow in manhood, normalizes blood flow.
• contain fructose and glucose.
• helps in testosterone production.

From here we can confidently say that honey and other bee products will also be the answer to the question of which products increase potency in men from the list of available edibles.

Contraindicated in people suffering from cancer and Graves' disease.

Chocolate

What's good about it:

• It contains a special chemical that makes a person feel in love.
• Improves blood circulation.
• Increases desire and testosterone levels.

It is better to takeBlack chocolate(the percentage of cocoa is at least 70), and most of the time it is bitter. White or milk chocolate is not suitable here.

Watermelon

Useful because:

• dilates the blood vessels, which improves the combat readiness of the organ.
• amino acids are activated in the body.
• prostate cancer prevention;
• recommended for impotence and menopause, which occurs in the stronger sex with age (we talked about it here).

Avocado

Advantages:

• regulates hormone secretion.
• contains folic acid – a libido booster.

It would be an exaggeration to say out loud that avocado is an immediate action product for men.

There will be a result, not just at once. Everything takes time.

Pomegranate

• Improves blood flow in manhood. We wrote about other ways to accelerate blood circulation in the organ in a new article.
• Pomegranate dilates blood vessels.
• It is used as a prevention of prostate cancer.
• If you drink 200 ml of pomegranate juice for a month, the effect in bed will already be noticeable.

Some berries

1. Blueberry(increases libido, improves blood flow and develops dignity).
2. Raspberries(improves stamina in bed, promotes testosterone production, recommended for treating infertility).

Meat and dishes from it

1. bull or lamb testicles (exotic dishes).
2. horsemeat;
3. rabbit meat;
4. Turkey;
5. beef;
6. chicken.

advantages:

• the male's excitability increases.
• high protein content.

In other articles on the site, we have also discussed the answer to the question of how to increase power using techniques.

The next video tells us about the most useful products for male potency.

For those who want to be beautiful in the bedroom with their beloved, physical exercises, which we talked about in another guide, are also useful.

Pumpkin seeds

• rich in zinc, it strengthens the reproductive function and male strength.
• improves hormone levels.
• affect normal testosterone synthesis.

Dried dates

This dried date fruit is useful because:

• increase in prolonged intercourse with a woman.
• increase the performance of male organs.

You can combine the dried fruits with other ingredients to get a healthy and tasty mixture.

Fresh juices from selected vegetables and fruits

What is especially useful to drink:

1. Pomegranatejuice (improves blood circulation in the pelvis).
2. Pumpkinjuice (rich in zinc, useful for the functioning of the reproductive system).
3. Celery root juice(increases testosterone levels in the body several times).
4. Other juices rich in vitamin E.

Subtle shades of juice

You can combine drinks and drink many different ones per day from the above.

It is better to drink freshly squeezed juices and not analogues from store shelves.

For those who were looking for an answer to the question of how to increase strength at home in 1 day, we advise you to be patient. And then the result will come.

So you won't be in that constant search for fast acting male enhancement products.

Kumis

• Mare's milk improves reproductive capacity.
• improved activity in bed, enhanced immunity.
• The body's ability to have sex increases.

Not recommended for people with gastrointestinal conditions.

nuts

For example:

1. nutmeg;
2. cedar;
3. peanut;
4. walnuts

advantages:

• enhancing male performance;
• combat readiness increases.
• improving the erectile functions of the organ (we wrote how to do this in other ways in a new publication);

You can combine the consumption of nuts with honey, meat or dried fruits, which will only enhance the effect.

Dairy

1. Kefir.
2. Milk.
3. cottage cheese
4. Condensed milk.
5. Whipping cream.

advantages:

• They also improve sperm production and reproductive function.
• Increases the duration of sexual intercourse. In another article of ours, we talked about how to increase the duration of sexual intercourse.
• They contain a complex of many essential vitamins. Therefore, milk and fermented milk products are a good answer to the question of which products are good for male potency.

figs

Useful because:

• the fruit improves reproductive capacity.
• strengthens the circulatory system.
• in the east it is considered a good aphrodisiac.

Greenery

1. celery;
2. parsley;
3. greenery;
4. anise;
5. spinach;
6. lettuce leaves.

Celery comes first. Behind him there is already another green.

advantages:

• increasing endurance in bed;
• have a beneficial effect on the production of sex hormones.

Grape

• Improves blood circulation.
• It contains a lot of magnesium.
• Treats male infertility.
• Useful andgrape juice, especially freshly squeezed.

Remember these nuances, apply them, and you will know a lot about what to eat for potency and what foods increase libido in men.

Some vegetables

1. White cabbage?
2. bulb onions;
3. beetroot;
4. carrot;
5. garlic;
6. tomatoes.

advantages:

• normalization of hormonal levels.
• increase traction.

They can be eaten either separately or as an accompaniment to other dishes.

It can be eaten raw or cooked.

What to give up

1. smoked;
2. alcohol;
3. beer (contains female hormones).
4. excessive consumption of sugar or salt;
5. Avoid too much consumption of coriander (in small doses it is harmless).
6. coffee;
7. energy;
8. fast food;
9. Soy contains an abundance of female hormones.
10. food fried in oil;
11. spicy and fatty foods;
12. soy products;
13. foods with a high cholesterol content (mayonnaise, margarine, papalina, liver pate and others).
14. yeast white bread.

That's all. Now you know 26 good products to improve potency and performance in bed for men.