Men prefer not to talk about their problems with their power and rarely turn to doctors for it. The problem is indeed very subtle, but it is often almost impossible to eliminate without finding the cause. Therefore, do not be ashamed to seek help from doctors, but to enhance the prescribed treatment, to support it, will help you products that affect the power in the most positive sense of the word.
Causes and solutions to narrow problems
In 2011, the company, commissioned by Bayer HealthCare, conducted an internationally representative online survey of SatisFACTS men's sex life and found that many of them felt the pressure of changing circumstances - inflated expectations of their partners to meet their needstheir own capabilities with the help of the media and others Only half of the respondents believe that they need medication to treat erectile dysfunction to increase their self-confidence. Others choose dietary supplements (biologically active supplements) as a popular method of correcting and preventing libido disorders. A scientific article on this was published in 2017 in the Journal of the Market for Drugs and Medical Technology.
What foods can increase activity?
The composition of the same dietary supplements often includes extracts of plants, herbs, as well as fruits, berries and other ingredients. Of course, alternative methods of treating erectile dysfunction are not able to treat bed problems on their own, but they can supplement medication and increase its effectiveness. Here are some products that men should rely on:
Seafood
All species of squid, shrimp, oysters and octopus contain large amounts of zinc and selenium, which are necessary to maintain male potency. Zinc is required for the production of sperm and male hormones, normal prostate function and selenium improves sperm motility, ejaculation quality and libido.
Spices
Almost all existing spices have a beneficial effect on activity, as they contain essential oils. Cardamom, fennel, ginger, nutmeg, anise, cinnamon, basil can bring the greatest benefits to the body of men.
Rape
This well-known and popular root crop in past centuries contains a large amount of calcium, as well as vitamins A, PP, group B and succinic acid. Turnip is known for its ability to stimulate heart activity and is the heart that is responsible for filling the penis with blood.
Honey
This bee product has such a rich chemical composition that it helps "of everything". Contains vitamins A, E, K, C, group B, various minerals and other useful substances. The positive effect of this product on maintaining reproductive health has been proven. It is believed that royal jelly in its composition improves the quality of sperm. However, you have to be careful with honey, as it is a very allergenic product.
Chocolate
This product is very popular with children and adults are not opposed to eating one or two pieces, because this dessert cheers and gives energy. It's all about the tonic theobromine that is in it.
How to increase male potency through diet? In general, you should eat balanced and rational. The menu should include meat and fish, rich in protein, necessary for the production of the main male hormone testosterone. Eggs, especially quail, are very good for strength. But with alcohol you have to be careful. In small doses, it improves strength, increases traction, in large doses it does just the opposite and in the long run leads to impotence.